Destresare 6-8 ore

Teacher

Trainer Dr. Lorelei Nassar

Introducere in neurostiinte si neurotehnologie – Hemi Sync si Institutul Monroe.

Unde cerebrale , neuroplasticitate – concepte si aplicatii practice .

Exercitiu introductiv, scurta inductie pentru relaxare .

Pauza

Intrebari inainte de exercitiul Hemi Sync :

Ce inseamna stresul pentru tine ?
Cat loc iti ocupa in viata de zi cu zi ?
Ce inseamna relaxarea pentru tine ?
Ce parere ai despre un ritm de viata care ar include relaxarea ca si un fel de a fi ?
Ne confruntam toti cu stresul cotidian . Cum te vezi facandu-ti loc in rutina zilnica unei tehnici de relaxare care sa contracareze stresul ?

Exercitiu si feed-back individual .

Pauza

Intrebari dupa exercitiu :

Care e relatia ta cu stresul si ce rol joaca in viata ta ?
Care e relatia ta cu relaxarea si rolul ei pentru tine .
In timpul exercitiului Hemi Sync ai avut o stare de relaxare – cum ai simtit-o in comparatie cu alte momente de pauza din viata ta ?

Pauza

Intro la ex 2 Hemi Sync

Sesiune de feed-back individual.

Course Features

Lectures 0
Quizzes 0
Duration 3 hours
Skill level All level
Language English
Students 0
Assessments Yes

Trainer Dr. Lorelei Nassar

Dr Lorelei Nassar is a Maxillo– Facial Surgeon currently living in Bucharest, Romania after spending 15 years in Israel where she specialized as a surgeon and went through numerous processes of teaching, personal and spiritual development. There, she studied there not only Surgery but also Medical Hypnosis, Kabbalah, different Meditation Techniques and so on. She launched the concept #psychodentistry, while implementing in her daily practice instruments from all her trainings. She is director of a dental clinic in Bucharest, lectures in numerous national and international congresses in Israel, China, Sweden, Finland, Mexico, Vietnam - and gives seminars on dental surgery, non-verbal communication and the importance of daily meditation as a tool to increase wellness, presence and efficiency. She also founded a national representative body of dental implants and acts as a leader of the Local Chapter of Monroe Institute in Bucharest. She organizes health prevention campaigns in schools and companies and sponsoring dental treatments of children from ACSIS social foundation programmes, as well as fundraising for the same association. You can find more about her activity on the website www.drnassar.ro , facebook Lorelei Nassar and Clinica de Implantologie Lorelei Nassar , you-tube Clinica dr Nassar , Instagram dr.loreleinassar and Linkedin Lorelei Nassar . Email : lorelei@dnassar.ro